Running Coach Plans

Coaching plans available for runners of all levels across most race distances: each specific to your goals, fitness and lifestyle. Work privately with Coach Jessica to run better, in person or remotely.

 

Initial Assessment & Consultation: $55

  • 45-60 minutes in duration

  • Review all answers provided on the initial questionnaire.

  • Discuss your running experience and define your running goals.

  • Review your injury history and any physical challenges you may encounter, if applicable.

  • Analyze your current training routine and highlight areas for potential improvement.

  • Evaluate and refine the best approach to running & training for you

  • Adapt how running fits into your lifestyle (work, family, scheduling).

  • Answer any questions you may have about pacing targets, gear, nutrition, etc.

  • Discuss your expectations of a running coach

 

Online Running Training Plans: $185/month

  • Weekly training schedule

  • One-on-one online coaching, customized to your needs

  • Unlimited Coach Access via messaging/text/email

  • Full access to your online/mobile Final Surge training plan

  • Assistance in race selection, preparation and planning to guide you to your goal

  • Cancel anytime for any reason and receive unused pro-rated refund

 

Online Running Training Plan & Personal Strength Training Combo: $285/month

Since I’m a NASM Personal Trainer and Corrective Exercise Specialist, I can work with you to help reduce any muscle imbalances and decrease the risk of injury. I highly recommend this plan for those coming back from injury so that we can ensure that you are moving in a positive forward direction, rather than doing harm to yourself.

 

One-on-One Private Coach “Meet-Up” (Houston, TX): $65/hour

Run with your coach at a pre-arranged location (Memorial Park or Buffalo Bayou) and time.

 

Online and In-Person Strength Training

 

In-Person Strength Training (Houston, TX): $75/hour

Take advantage of combining strength training and TRX. I am located in the Houston metro area at:

Tone Fitness Retreat

407 Malone St.

Houston, TX 77007.

 

Online Personal Strength Training Plan: $185/month

These plans are tailored to each person and offer a new workout each week, cardio recommendations, scheduling, and consultation following.

Payments can be made via check to Jessica Belen-Rivera, cash or Pay Pal to paypal.me/JBRFitLife

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