Running Coach Plans
Coaching plans available for runners of all levels across most race distances: each specific to your goals, fitness and lifestyle. Work privately with Coach Jessica to run better, in person or remotely.
Initial Assessment & Consultation: $55
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45-60 minutes in duration
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Review all answers provided on the initial questionnaire.
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Discuss your running experience and define your running goals.
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Review your injury history and any physical challenges you may encounter, if applicable.
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Analyze your current training routine and highlight areas for potential improvement.
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Evaluate and refine the best approach to running & training for you
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Adapt how running fits into your lifestyle (work, family, scheduling).
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Answer any questions you may have about pacing targets, gear, nutrition, etc.
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Discuss your expectations of a running coach
Online Running Training Plans: $185/month
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Weekly training schedule
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One-on-one online coaching, customized to your needs
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Unlimited Coach Access via messaging/text/email
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Full access to your online/mobile Final Surge training plan
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Assistance in race selection, preparation and planning to guide you to your goal
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Cancel anytime for any reason and receive unused pro-rated refund
Online Running Training Plan & Personal Strength Training Combo: $285/month
Since I’m a NASM Personal Trainer and Corrective Exercise Specialist, I can work with you to help reduce any muscle imbalances and decrease the risk of injury. I highly recommend this plan for those coming back from injury so that we can ensure that you are moving in a positive forward direction, rather than doing harm to yourself.
Online and In-Person Strength Training
In-Person Strength Training (Houston, TX): $75/hour
Take advantage of combining strength training and TRX. I am located in the Houston metro area at:
Tone Fitness Retreat
407 Malone St.
Houston, TX 77007.
Online Personal Strength Training Plan: $185/month
These plans are tailored to each person and offer a new workout each week, cardio recommendations, scheduling, and consultation following.
Payments can be made via check to Jessica Belen-Rivera, cash or Pay Pal to paypal.me/JBRFitLife